WTEW: The Good Bean


I am always looking for food products that stand out at the grocery store. I was shopping at Target the other day and The Good Bean caught my eye. I know these are not new, but I believe they are new for Target because I am at Target at least once per week. Only mildly obsessed with that store!

There were at least 5 different flavors, but I went with the Sweet Cinnamon. Big surprise! If you said tofu had cinnamon on it, I would probably try it. And hope to like it because I have never liked any tofu I have tried. But, that’s another story and another day.

You guysssssssssss (to be said like my Midwestern cousins)… if you like crunchy and munchy things, you will like these. They are roasted chickpeas of all things. Good for most people with allergies too as they are gluten free, nut free, soy free, and vegan. I had these plain, but the package says to sprinkle onto yogurt, which I think is a fabulous idea. I will have to try that the next time I am ready to snack on my Dreaming Cow yogurt.

These were inexpensive- I think around $2 if I am not mistaken. But, if you are really saving pennies, I am certain you could roast chickpeas yourself and spice them up however you like. If this sounds like you, check this recipe out: Crispy Roasted Chickpeas.

Since I am big on ingredients in packaged foods, I am sharing with you the nutrition facts label. These babies have less about 8 ingredients, but I can pronounce them all and know what each of them are. Check it out…

The Good Bean nutrition facts

The Good Bean nutrition facts

Have you tried anything from The Good Bean yet?

Eat well, friends!