A new favorite: pHenOH

My New Favorite Sports Drink!

I was given a box of pHenOH to try through Sweatpink and let me just tell you, I was shocked! I am not a huge fan of sports drinks by nature. Never got on the gatorade bandwagon. (Sorry, gator!) But pHenOH has been a game changer for me lately.

Not but a couple of weeks ago I was talking with my brother’s girlfriend about Aloe vera. She puts it into her morning smoothies. I got interested and wanted to get some, but was on the lazy train a bit with that. Then, literally a few days later, I get a notice about trying out pHenOH which contains aloe vera. Score! I was so pumped to try this out. If you don’t already know, aloe vera has some health benefits, especially in regards to digestive health.

What is pHenOH? It is the first alkaline sports beverage specifically designed to match the ideal pH of your body. Only 7 simple ingredients go into the beverage. You know I dig that! But seriously, the best part is that it tastes magnificent. My brother’s girlfriend will no longer have to disguise the aloe vera juice into a smoothie with lots of other fruits and veggies. She can have this solo!

If you are like me, you may be interested in pH balance and what all this means. Basically, the body is kept at about 7.4 pH balance. Above a pH of 7 is alkaline, while a pH below 7 is acidic. Many of the foods and beverages we consume are acidic (soda is at about a 2 for example), but the body runs optimally when in balance. Remember homestasis from your grade school science class? pHenOH was created as a non-acidic sports drink since most sports drinks are the opposite.

I regularly shop at Target and have not seen pHenOH at Target yet. Maybe someday?! A girl can hope. Currently, in my area, pHenOH can be found at Central Market. I do love a trip to the good ‘ol CM every now and then so will have to pick some up when I run out. It’s so easy and refreshing to grab and go after a workout.

Disclaimer: While I was provided the pHenOH free of charge, all opinions are my own.