Sunday Social: All about 4


It’s Sunday. You know what that means. Time for Sunday Social. One of my favorite link ups during the week! Today, we are covering things in 4.

  1. 4 favorite phone apps: Tone It Up– I use this to get a workout in when I travel or am at work on my lunch break. It rocks! Especially if you are a Tone It Up fan and enjoy their workouts like I do. P Tracker Lite- This is obviously just for females, but I love it for tracking that time of the month. It helps me plan ahead of time to (hopefully) prevent PMS symptoms. Ted- This app helped me on my long car ride alone. I love TEDx talks so every once in awhile I will listen to one on my phone. Cartwheel by Target- I save so much with this app. I have had it since September and have already saved over $100 with it. The app keeps track for you and there are some great deals if you shop at Target, which I do regularly.IMG_2993
  2. 4 favorite summer TV shows: Orange is the New Black just came out on Netflix so I consider that a summer show. Longmire is one that just started up again too, but I am still on season 1 so it is on my list. Witches of East End is about to start either this month or next month… it is SO good. And holy cow, these witches are gorgeous! Devious Maids is out right now and should continue through summer as well. The last two are on Lifetime. Excellent shows!
  3. 4 things you would NEVER do: Get my hair cut into a mullet (my last name is not “Dirt”), hunt gators myself (Swamp People is enough for me), swim with sharks (even in a cage… count me out), or jump off a cliff of any height into water (I don’t know what’s in that water).dirt
  4. 4 items you carry with you no matter what: Credit card, License, Phone, and Keys. That’s the bare minimum. But, normally I have my purse.
  5. 4 blogs we should follow: Since I am all about promoting positive health, I will focus on 4 blogs that I think are excellent for women’s health and well-being. These 4 include, but are not limited to: Mindful Meals, Summer Tomato, Eat Love Thrive Blog, and Tone It Up (you know I rave about them already).
  • Thanks for including my blog! I’ve been watching Orange is the New Black too – pretty obsessed.

    • Bri

      You are very welcome. I LOVE your blog. And I love finding other dietitians that are all about mindful eating.

  • I’ve never heard of the Tone It Up app. I’m going to check that one out. I’m about to start traveling for work and it seems like a good app.
    Ashley @ Forever Ashley recently posted…Sunday Social #2My Profile

    • Bri

      I sure love it! You can also view their website online, but the app makes it easy for quick travel workouts. I used it this past weekend in Nashville.

  • Hello Bri,

    I hope all is well!! I’m going to DL Tone it Up tonight! And I too love TED. Don’t you love OITNB? I am almost finished with season 1. I totally agree with your 4 NEVER do’s. Any deep water scares me. Especially, since I can’t see that bottom. Thanks for the blog suggestions. They all look like wonderful reads.


    • Bri

      Thanks for stopping by, Cindy! Let me know how you like Tone It Up. Their app may not be free.. I can’t remember. But, their website is just as great (if not better)!

  • I have to agree with your what you would not do. I haven’t heard of tone it up but I am going to check it out.
    Rachel recently posted…Sunday Social Time With Neely & AshleyMy Profile

    • Bri

      I am obsessed with tone it up. They may charge for their app, but they have a ton of stuff on their website too. Thanks for stopping by!

  • I am going to check out some of the apps you listed. I wanted to watch Devious Maids, but I don’t have a DVR and am not able to catch shows when they are actually on. I was hoping that Netflix or Hulu Plus would carry it, but no such luck.
    Crystal recently posted…Sunday Social: It Comes in Fours?My Profile

    • Bri

      It’s a good one! Maybe Netflix will add it after this season is up.