Empower Day 10

Empower Day 10

10 is such a powerful number. It kicks off the two digits.

And to be honest, once I wrote the word powerful to describe the number 10, I got curious and decided to look up the number 10. According to this numerology expert I found on google (not saying he is right or wrong, because hell if I know), the number 10 is associated with peace, harmony, leadership, optimism, confidence, independence, creativity, originality, and adaptability, among a few others.

How cool. Whether it’s true or not, on this very 10th day of Empower I do feel a lot of those energies. I feel more confident in myself. I feel at peace with where I am at, where I’ve been, and where I will go. I feel optimistic and creative. In fact, I was doing yoga this morning before work and had a huge “smile” moment where I genuinely felt happy. I took in the realization that true joy comes from each step, each day, and appreciating that moment you are in.

What I love about yoga is that it brings forth mindfulness. Yoga does not force you to become something you are not, nor does it really change you. It just allows you to reconnect and check in with yourself. It can bring forth emotions, absolutely. It can allow you to see something you want to change. It can also allow you to see the little things that make you who you are and what makes you happy. That’s where the confidence boost comes in.

Life is not all candy and roses. We know that. It’s important to have tools in your tool belt that work for those hard days. Tools that can reconnect you with who you are, where you are, and the knowledge that you will be okay. Yoga is a tool for me. It’s one of many tools for me. And Empower is helping me see that.

With that, I hope you all have tools that work for you when the going gets rough. Namaste, friends!